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FAQs

What is a doula?

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The word doula, comes from the Greek word doulē, which means "woman who serves." Doulas are trained professionals who provide emotional, physical, and informational support to expecting mothers and their families before, during, and after labor. Doula's help mothers and families make informed decisions throughout each step of their pregnancy.

What are the benefits of having a doula?

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According to a 2017 Cochrane review, Continuous Support for Women During Childbirth, doulas greatly increased the likelihood of a positive birth outcome. With continuous support from doulas, the chances of having pain-relief medication administered during labor or have a cesarean were significantly decreased.

According to the American Pregnancy Association, studies have shown that having a doula as a member of the birth team decreases the length of labor by 25% and requests for an epidural by 60%.

Resource: https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/having-a-doula/

What is the difference between your midwife and your doula?

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During your pregnancy, birth, and immediate postpartum period, midwives focus on providing medical care and on the health and safety of you and your baby. Considering their medical responsibility, midwives are focused and alert during childbirth.

Doula’s focus on emotionally and physically supporting you during childbirth. We pour our energy into ensuring your comfort, helping you advocate for your birth preferences, and supporting you through the intense physical sensations of childbirth.

How does a birth doula work with my partner?

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Some worry if their partner will feel left out with a doula at childbirth. From experience, I have found this to be far from true. Doula’s offer your partner support by encouraging them, guiding them in ways they could help you, and reminding them to stay hydrated and take bathroom breaks as well!

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